Quiet Retreats is a pioneering wellness company offering trauma informed silent retreats, counselling and deep tissue massage services locally. The company was established by Cate and Matthew Zoltan to provide a more effective and straightforward approach to meditation. We are building an eco-system around Natural Meditation and the mind-body connection.
Services include:
- Quiet Retreats: Operating since 1992, the company has conducted over 200 silent retreats worldwide.
- Personal and Business counselling: One-on-one sessions focused on pragmatic solutions.
- Meditation App: Featuring a unique “Body Tension Translator” tool that connects physical pain with mental states.
- Deep Tissue Massage – Book in with either Matthew or Cate
- Publications: Whitepaper, book, mobile app
The company serves clients across the US, UK, Europe, Australia, and Canada, specialising in helping athletes, busy professionals, chronic pain sufferers and individuals seeking mental wellness and trauma recovery.
